MASSAGE IRTHLINGBOROUGH
Holistic bodywork
So, what is exactly happening here?
Holistic bodywork which you can experience is based on classic Thai massage enriched with Western approach represented by elements of Osteopathy, craniosacral and fascial therapy, reflexology or dynamic techniques.
It is mostly focusses on yoga-stretches inspired along with adding gentle pressure to the body's energy flow lines called "Sen" to release tension and achieve relaxation.
Stretching the body allows you to move freely, get rid of fatigue and muscle stiffness.
Take a journey towards healing, restoration, and balance
What should you expect, and how to prepare yourself.
I am working on the mattress (futon). Mostly in four different positions: on the back, on the chest, in the side position and sit cross leg. A person is fully clothed (compfy clothes).
Session depends on the duration from 1,5 h up to 2,5 hour.
I recommend do not eat a big meal before appointment.
I highly recommend drink lots of water after as it helps flush all of the toxins from the body.
If you have any questions please do not hesitate to contact me.
I hope I will see you soon.
Below you'll find six key benefits which are supported by science:
1. Reduces back pain.
2. Relives headaches.
3. Increases flexibility and range of motion.
4. Relieves joint stiffness and pain.
5. Eases anxiety.
6. Relieves energy.